Healing is a Resonance

This is the third of a series of excerpts to be posted bi-weekly. These excerpts are taken from teachings given by Maresha at The Sanctuary on: Consciousness, Spiritual Mentoring, Wholistic Nutrition, Spiritual Ecology and much, much more.




The simplest truths elude us the most. We falsely think, "If anything is going to be effective, it must be more complicated, more intense, and involve more work and energy." More something! It is just the opposite.

Consider the simplicity of: Inhale a long, slow breath. Exhale a long, slow, breath. This simple and profound exercise of conscious breathing can shift you from unconsciousness to consciousness, from fear to courage, and from anger to patience. The breath can take you out of the darkness and into the light in a few simple moments. No processing, no debate, no analyzing; just activation and embodiment.

As you breathe, visualize beautiful golden light entering your body, mind and heart.
When the golden infusion of light, which is the result of the Golden Circle Breath and the Golden Seal, assembles around and in your body (the assemblage point of Light), the phenomenon of resonance can be realized. Healing is a Resonance. Resonance is a state in which a vibration or frequency is produced in response to an external stimulus, occurring when the frequency of the stimulus is the same. If you have two violins, tuned the same, and on one violin a sound is produced by vibrating one note, the other violin will start to vibrate the same note. The violin which was resonating through sound at a higher frequency, stimulated the silent violin to be able to resonate from a lower frequency (no sound) to a higher frequency (sound).

This universal law of resonance is not only true in relationship to the physical dimension, through the laws of physics, but also to the spiritual dimensions, through the universal laws of metaphysics. Cosmic intelligence, or consciousness, is held within the oscillating frequency of the Golden Circle Breath. This cosmic intelligence is light and resonates at an extremely high frequency. It is the frequency of the One, or Energy, which exists at an undivided level. Because it is undivided, undifferentiated energy, it is whole and unified. Healing of the body, heart, mind and spirit occurs in this whole energy. Therefore, Healing is a Resonance. Healing can occur as the higher frequency stimulates the lower frequency up to its level. This is why a group of people who meditate and pray together can successfully have a positive influence in and around the place they are meditating, or on the persons they are praying for. A synchronization of frequency through group spiritual practices, can exponentially amplify this frequency and create a positive effect which might otherwise not have been able to be realized by an individual.

Likewise, even one individual who has realized how to sustain higher levels of consciousness, or higher levels of resonance, can positively affect many other individuals. The more stable the resonance, the more positive the effect. Simplicity and realization are at the heart of all understanding. It is very simple to consciously breathe in and out. It is simple to visualize the radiance of the Golden Light around you as you breathe. It is so simple, that most people cannot grasp that this simple practice can lead you to God. Or, that meditating or praying with others can potentially heal everyone.